Why You Should Use the Arc Trainer by Cybex at the Gym
I recently spent some time on the arc trainer by cybex, and honestly, it's one of those machines that doesn't get nearly enough credit. You've probably seen it sitting there in the cardio row, tucked between the rows of treadmills and those standard ellipticals that everyone flocks to. At first glance, it looks a bit like an elliptical's beefier, more sophisticated cousin. But once you actually step on it and start moving, you realize it's doing something completely different for your body. ...